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Life In Motion Coaching - Health, Wellness and Life Coaching Transformations

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jana beutler life coach

Coach Jana L Beutler, M.Ed.

Most of us can use come assistance and guidance in our lives. Coaching provides a safe, non-judgmental place to learn, grow, and ask questions. We coach on a variety of topics including the following. Just click on each to learn more about each style of coaching we use.

Most of us have (or will) find ourselves stuck in some domain in our lives—in a career, in a relationship, or in a negative cycle or pattern of behavior that keeps us from achieving, from growing, and from going after what would really make us happy!

Maybe you lack the excitement about things you once had; maybe you find yourself DOING a lot, and enjoying very little; you may find yourself constantly giving to others, or making sacrifices for your family, friends, or your work (and neglecting your own needs, wants, and goals) or you may simply lack direction, organization, focus, or motivation. All are great topics for personal effectiveness coaching.

If any of these are true, I suspect that it may be because you simply don’t have a clear vision of what you want, or the confidence and encouragement that you need to go get it!

Life Coaching

If you don’t have a clear vision of what you want, and if you don’t have a plan or an outline how to get it, then your chances of actually achieving what you want are slim. Don’t worry—you’re not alone. If you’ve been waiting for the right moment, the right opportunity, or the right person or circumstances to come along, you probably have a long, stagnant wait ahead of you. Sorry—just the truth!

Don’t leave your destiny to luck, and don’t let your fear (or your attitude) hold you back any more. Let a coach guide you, ask you some tough questions, and work with you to strategize, plan, focus, and get things done. Let go of your pessimism, excuses, and anger, and GET MOVING forward!

Let go of your pessimism, excuses, and anger, and GET MOVING forward!  That’s right. I’ll say it again. Stop procrastinating, Stop making excuses, Give Up the bad Attitude, and Let’s Get Moving! You and your coach can construct a map to get you from where you are, to where you want to be. And your coach can keep you on the road, so you don’t get distracted, or wander too far off your path.

Executive / Business

Many top executives, business owners, and successful business people are finding that the profession they thought they loved no longer is necessarily one that makes them happy, makes them feel satisfied, or even makes them feel valued or successful.

Jana provides professional life and business coaching, working with business owners, start-ups, top performers, sales people, and managers, to be even more successful, more efficient, more productive, and increase your company’s bottom line.

Jana's experience in LEAN business strategies and SIX SIGMA can help you identify and improve business processes, inefficiencies and obstacles in operations and production that waste your time, resources, money and energy. Focus instead on improving your business, streamlining your workflow, and creating systems and procedures that save you time and money.

Lifestyle / Wellness

If you struggle with your health, with healthy lifestyle balance, or having the support you need to be your best self, Coach Jana can help.

Whether you need to learn about food and nutrition, or need someone to help you quit bad habits and develop healthier alternatives, coaching can help. Jana be your "sober coach," your "eating coach," or teach you about preventing or managing health diseases and conditions such as diabetes and hypertension. If you want to decrease your health risks and increase your knowledge base and ability to manage your health, lifestyle / wellness coaching may be for you!

Weight Loss / Fitness

If you are out of shape, out of energy, or have excess weight that affects your health, your looks, and your life, I’ll bet it’s not because you don’t know what you need to do, right?

If you’re like most people, you have the information and the knowledge, but simply lack themotivation, the right kind of accountability, or the confidence that it will actually work for you.

Jana' is not only a coach, but a Certified Personal Trainer, Yoga Instructor and Nutritionist. Weight loss and fitness coaching can help get you moving, and help you look and feel younger and better than you have in years. You can get a leaner, stronger, more healthy and fit body, which will give you more energy, more confidence, and more pride in your appearance. You don’t need to spend a fortune on a trainer; you just need to get a coach in your corner and get started using what you already know.

Career Coaching

If you’ve lost your drive, your motivation, and your enthusiasm for work, or find yourself constantly fighting burnout and frustration, then chances are good that your performance is suffering, too, and that you’re not as successful, as effective, or as satisfied with your career as you could be.

You may need to re-examine your definition of “success,” or you may simply need to look at the other options out there that promise more excitement, more financial freedom, and more personal satisfaction. If you don’t have a clear picture of where you’d like to be financially and professionally in the future, and if you don’t have a clear plan of the steps, the timeline, and the tools and skills necessary to get there, then don’t delay another day.

Marketing / Branding

If you're starting a small business, or need marketing or branding coaching to grow your business, Coach Jana can help. We have helped dozens of small businesses get started, grow, and become and stay profitable.

As a successful business owner herself, Coach Jana can work with you to establish a brand, develop logos and creative marketing materials, create a web presence and utilize effective SEO (search engine optimization) to get your business found, seen, and ranked online. That equals MORE CUSTOMERS.

Let Jana teach you the secrets and shortcuts to getting clients, and keeping them.

Transition / Transformation

If you’re having to make big decisions, considering making a big life change, or are going through some kind of transition in your life, then Coaching for Change may be something that can help you. As you make change, you may experience some of the fear or self-doubt that is often accompanied by it. 

Transition Coaching for Change is the process by which you, with the help of your Coach, will work  to examine your current situation, explore your current and future options, and get clear about what you want, and how you can get it.

Topics we coach: Stay-at-home moms going back to work; career changes; moves and/or relocation; during or after weight loss; divorce or relationship change; before or after surgery; empty-nesters; those who are considering retirement.

 

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